FAQ

Top queries

+ HOW FAST WILL I GET MY PACKAGE?

Depending on what delivery option you choose at the checkout we offer:

  • Lisbon, Portugal: GLOVO Under 1 hour! (€2.95)
  • Portugal continent and Islands: 1-2 days
  • The rest of EU: 1-5 days

GLOVO Deliveries are available 7/7 from 10 am – 9 pm

+ DID YOU SHIP INTERNATIONALLY?

+ DID YOU SHIP INTER- NATIONALLY?

Right now the P&H project focuses on European countries. We will not ship to a country in the EU where our products are illegal.

+ WHAT SHIPPING METHODS ARE AVAILABLE?

We offer different shipping methods depending on your location please visit the checkout to and out your local options

PS We aim to make shipping as cheap as possible. We secretly pay €5 towards cheaper shipping for every customer in order to make your buying experience even better

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Payment

+ WHAT PAYMENT METHOD ARE ACCPETED?

For card payments, we accept Visa and Mastercard and many local debit card issuers also. Please reach out to us if you have issues with your local card issuer.

We are moving as fast as possible to offer cash on delivery across the EU. Currently, we accept cash on delivery in Portugal, Poland and Romania.

Still not enough? Don’t worry we also offer MBway and Direct bank transfer

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+ IS BUYING A ON-LINE SAFE?

Trust is earned, not a given

We understand your bank details are important to you and we don’t expect your trust straight away. Buying things online can be a stressful business, so to alleviate your worry we decided to offer a myriad of other payments options from MBWay, Bank Transfers and likes

But to answer the question, yes buying online with P&H is safe.

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Orders & returns

HOW DO I PLACE MY ORDER?

Please browse the “Dispensary” section of our website, choose the products you would like, add them to your cart and continue to the checkout to make your purchase.

HOW DO I TRACK MY ORDER?

We don’t want our lives to be any more complicated than they already are.

We go to great lengths to ensure our couriers track and trace all our packages.

Every order is given a tracking number available to you inside your profile section of the website.

(This is unless we deliver your package to you directly ourselves, which is usually in under 1 hour)

HOW CAN I CANCEL OR CHANGE MY ORDER?

We aim to ship all orders within 24 hours Monday to Friday. If your super quick and want your order changed (and we haven’t shipped it to you already), click the green speech bubble on the right hand corner of the screen and talk to one of our agents.

HOW CAN I RETURN MY PRODUCT?

We aim to ship all orders within 24 hours Monday to Friday. If your super quick and want your order changed (and we haven’t shipped it to you already), click the green speech bubble on the right hand corner of the screen and talk to one of our agents.

WHO SHOULD I TO CONTACT IF I HAVE ANY QURIES?

Please click the green speech bubble on the right-hand side of the screen or click here to send an email to and agent who will help you straight away

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For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.

Other questions

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For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.


For what reason would it be advisable for me to think about business content? That might be little bit risky to have crew member like them.

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The potency or strength of a product refers to the amount of CBD in each serving or individual use

We advise anything above 35 mg per serving to be strong, whereas anything between 1-15mg to be light.

Everybody is different so start on a lower dosage and see what works for you.

As a rule of thumb, for an average person, we recommend:

0.5 mg of CBD per day, then gradually raise the dosage to 0.25mg every day.

The effect should be felt in under 1 to 3 hours

If you’re starting your journey with CBD and if after a while you’re still not where you want to be, we suggest moving up to the next concentration. Being consistent: For any dietary supplement to work properly, it must be taken regularly. Missing days or servings can affect your ability to help support your body

Read more

→ How to calculate CBD content

→ How long to hold CBD oil under the tongue


Cannabinoids are naturally occurring compounds found in the Cannabis sativa plant or Hemp plant. There are more than 100 different Cannabinoids in the plant

The most well-known among these compounds is the delta-9-tetrahydrocannabinol (Δ9-THC), which is the main psychoactive ingredient in cannabis.

Cannabidiol (CBD) is another important component, which makes up about 40% of the plant resin extract.

When mammals consume CBD and other cannabinoids, these Cannabinoids interact with our endocannabinoid system: a vast network of receptors that exist inside all of us, regulating our homeostasis

CBD not only interacts with our body in numerous ways but is well-tolerated and non-toxic too.

All of the products on our platform contain under the legally required 0.2% THC cannabinoids concentration per unit.

Read more

→ What is full spectrum CBD oil

→ What are cannabinoids


We can not repeat it enough: everyone is different, thereby the impact of CBD will always dffer slightly from one person to the next.

There’s also concentration and dose to consider, but don’t rush, take your time to and the best dosage for you, that will make you feel good, according to your condition.

The stronger a CBD oil, or the higher the dose, the more potent its impact, but this may not be necessary for everyone

The easiest way to and out how CBD makes you feel is by trying it yourself!

Most of our users report feeling: Calm, happy, sleepy, focused.

Read more

→ What does CBD feel like


CBD is not intoxicative nor does it distort or impair cognitive functionality and judgment. In short, you will stay under your own control and won’t feel a disturbing “High’ regularly described by THC users.

Read more

→ Can CBD get you high


Once The CBD molecule is inside you, how does it work? This cannabinoid will connect with our endocannabinoid system (or ECS). The ECS exists in all mammals and acts like a regulatory system that plays a role in the vital organs, brain, and nervous and immune systems

Its job is to ensure the balance of all these systems and ensure they are in working order. CBD interacts with ECS and can help maintain homeostasis

Read more

→ How does CBD work


Choosing a product will depend on a number of factors: your preference, your condition, when do you take your product…. So basically it will depend on you and what you wish to achieve with CBD.

The right product for you will depend massively on your needs and circumstances. No matter which you choose, it’s important that you feel comfortable using it.

Read more

→ Check out our selection


Again, sorry to repeat but it is true, When you take CBD is entirely up to you. It will depend on what you want to achieve on your journey with CBD. Many users love taking it daily, either in the morning to start their day off right, or at night to help aid in relaxation, or before a stressful situation that you know is going to come.

We recommend experimenting CBD at various times of day to and what works best for you.

Read more

→ Can you take CBD when you’re sick


No, not all our products are sold for human consumption. Please read the packaging and online descriptions carefully. P&H works tirelessly to supply our products within the specifc legal framework of local and state EU law. We ask you to not share reviews and feedback for your personal consumption of products that are not sold for human consumption


If you are under medication and consider taking CBD, we recommend you to talk to your doctor before. CBD may interfere with a few medications, either by amplifying their effects or diminishing them.


Even though CBD is very well tolerated by the body, some people may experience side effects. It could include: a change in appetite, drowsiness, dry mouth, and diarrhea. If you experience any undesirable side effects, stop taking CBD altogether.

If you experience any severe side effects, stop taking CBD and seek medical attention. This is extremely rare. The vast majority of people can take CBD without any negative effects at all.


CBD is generally well tolerated and considered safe. Always seek information with your doctor. CBD could interact with certain medications.

Read more

→ Does CBD have side effects

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